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Exercise with Joe

Wednesdays, 7 – 8pm

Just £5, at Sheer Elegance Salon, 700 High Road, Leytonstone

Come along to Joe’s exercise class – an informal, friendly atmosphere, with exercise to suit you, typically:

  • warm-up
  • aerobic exercises
  • boxercise
  • stretches
  • core work
  • cool-down
  • relaxation

A small group, maximum 8 people. Wear trainers and flexible clothes – bring a mat if possible for the core work and cool-down. No need to book, just turn up.

If you would like to contact us, please use this form below:

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