Wednesdays, 7 – 8pm
Just £5, at Sheer Elegance Salon, 700 High Road, Leytonstone
Come along to Joe’s exercise class – an informal, friendly atmosphere, with exercise to suit you, typically:
- warm-up
- aerobic exercises
- boxercise
- stretches
- core work
- cool-down
- relaxation
A small group, maximum 8 people. Wear trainers and flexible clothes – bring a mat if possible for the core work and cool-down. No need to book, just turn up.
If you would like to contact us, please use this form below: